Pilates Options

Choose how you want to move

Choose close personal guidance or the shared energy of a small Reformer class. Both use clear instruction and controlled movement.

Start with the support you need

Personalised Studio Pilates gives us more time to watch how you move, try different cues and shape the session around your goals.

Group Reformer follows a shared program with clear instruction and different levels of challenge. If you are unsure which format suits you, start with the guide.

Group Reformer Pilates

Move with a small group and a clear class plan.

Everyone follows the class program with guidance from the teacher. Different class styles provide different levels of pace and challenge.
This format suits people who feel confident following a shared program and enjoy the energy of a group class.

Private Studio Pilates

One-to-one Pilates with your instructor's full attention, using the Reformer, Cadillac, Wunda Chair and other studio apparatus to support your body and work towards your goals.

Build strength, mobility, stability and confidence through movement tailored to you.
Ideal when you want to slow down, ask questions and better understand your body.

Men's Reformer

A dedicated Reformer class focused on strength, mobility and control.

This class provides a straightforward group setting for men who want to build full-body strength and move with more control.
Current class times and availability are shown in the live booking system.

Semi-private Studio Pilates

Individual guidance in a small shared studio session.

Use the wider studio apparatus while sharing the session with a small number of people.
Choose this format when you want personal feedback alongside other people working on their own movements.

Private sessions with full attention

Small shared Studio Pilates sessions

Group Reformer classes capped at eight

A fully equipped Pilates studio

Clear options for different starting points

Which option should I choose?

Choose personalised Studio Pilates when you want more time, closer guidance or a session shaped around your goals. Choose Group Reformer when you feel ready to follow a shared class program.

If you are unsure, tell us about your Pilates experience and the amount of guidance you want. We will explain the available formats before you book.

A client suspended from the Cadillac's push-through bar while an instructor supports them from below

One-to-one

Private Studio Pilates

One-to-one Pilates with your instructor's full attention, using the Reformer, Cadillac, Wunda Chair and other studio apparatus to support your body and work towards your goals.

View option