FOUNDATION is your starting point for a stronger, more balanced body. In this energising class, you’ll master the basics of reformer Pilates with controlled, low-impact exercises that strengthen your core, improve flexibility, and enhance body alignment. Whether you’re a beginner or looking to refine your technique, this class lays the groundwork for long-term strength and balance. Perfect for building a solid foundation in Pilates and in life!

Get ready to sculpt, tone, and define with our dynamic TONE Reformer Pilates class. Armed with weights and springs, we’ll target your arms, abs, and “assets” for maximum burn and serious results. This challenging workout is designed to transform your upper body strength, core stability, and glutes, all while building functional strength and confidence. It’s not just about looking great—it’s about feeling unstoppable. Join us and turn your fitness into a masterpiece!

Ready to turn up the heat? Our SWEAT class is a heart-pounding mix of lunges, planks, curls, and pulses designed to push your limits and ignite your endurance. This isn’t your average reformer Pilates—it’s a full-body burn that’ll have you sweating and smiling through the challenge.

Let’s kick your routine up to 11! Join us and embrace the challenge!

Say goodbye to stress and hello to zen with our STRETCH & RELEASE class! This rejuvenating session combines mindful movements and fascia release to target key muscle groups, easing stiffness and boosting mobility. It’s like a spa day for your muscles. Leave feeling loose as a goose, blissed out like a cat in a sunbeam, and ready to take on the world with a refreshed body and mind. Come unwind, untangle, and unleash your inner noodle!

Welcome to BABES & BABIES! This fun, inclusive class is perfect for mums looking to strengthen their bodies while bonding with their little ones. Enjoy a dynamic reformer workout that targets core strength, flexibility, and overall fitness—while keeping an eye on your adorable bubba. Expect a bit of chaos, lots of giggles, and a supportive environment where you can prioritise your wellness and enjoy precious moments with your child. Come for the fitness, stay for the fun!

MAT Pilates is the ultimate full-body workout, targeting your trunk muscles to build a rock-solid core, all while toning your limbs. You’ll discover improved posture, toned muscles, increased flexibility, and overall body awareness.

Experience the benefits of improved mobility, reduced stress, and increased vitality a your embark on a journey to a stronger, more balanced you.