Group Reformer

Small-group Reformer with clear instruction

Clear instruction, controlled movement and different levels of challenge in classes capped at eight people.

Choose the level of challenge that suits you

Each class follows a shared program, taught to the room, with corrections given individually. Choose a style that matches your experience and the pace you want.

If you are completely new, returning after a break or unsure about a group class, use the starting guide or contact us before booking.

Find your level

Group Reformer class guide

A full group class standing on the reformers with arms extended in the straps, facing the mirrors

Foundation

Learn the Reformer, understand the fundamentals and build control one movement at a time before moving into faster or more demanding work. Best suited to people who are new to group Reformer or want to revisit the fundamentals.

Four clients kneeling on their reformers and drawing the straps forward, beside the Prack Pilates roundel

Tone

A strength-focused class using springs, body weight and controlled tempo to challenge the whole body. Best suited to people who know the Reformer and want a steady, progressive strength challenge.

Three clients holding a lunge on their reformers while an instructor corrects the position of one of them

Sweat

A faster and more demanding class for experienced participants who are comfortable with Reformer technique and transitions. Best suited to experienced participants seeking a higher-intensity group session.

An instructor smiling while adjusting a client's leg position, with three people working on reformers in a small class

Men's Reformer

A men's group Reformer class focused on full-body strength, mobility, stability and control in a straightforward group setting. Best suited to men who want a dedicated group session, including those trying Reformer Pilates for the first time.

New or returning to Pilates

Use the starting guide before choosing a group class. Studio Pilates gives you more time to learn the equipment and understand each movement.

Choose a starting path

Still unsure which format to choose?

Contact Prack

This week’s class times are on the timetable, and pricing lists what classes, passes and memberships cost.

The live booking system shows current class names, times and availability. Review the booking details before purchasing or reserving a place.

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