FAQs

 

I’m brand new to Pilates—can I join?

Absolutely! All levels and ages (16+) are welcome. Whether you’re a Pilates newbie or a seasoned mover, you’ll fit right in. Our certified instructors will help you get comfy on the reformer from day one.

We’re here to help keep Kiama Pilates strong.

What do i need to bring to class?

Please bring:

  • A reformer mat or towel (for hygiene and comfort on the reformer)

  • Socks (grip socks are great, but any clean socks are fine)

  • A water bottle.

We’ll provide any props you’ll need.

How do i book a class?

Easy! Just head to our PushPress booking system to book, cancel and manage your membership and class passes.

New here? Grab our $89 Intro Pass for 10 days of unlimited group reformer Pilates classes in our Kiama studio (new clients only).

what’s the class size?

We keep things small and personal at Prack Pilates Kiama - maximum 8 people per group reformer class. That means more attention and support for you!

I’m injured or have special needs - can i still join?

Definitely! As a certified clinical Pilates instructor, I modify every exercise to meet you where you are - but let’s stick to our FOUNDATIONS class. We’re about progress, not perfection - and definitely not intimidation! Let us know about any injuries or concerns before class, and we’ll help you modify exercises as needed.

If you’d prefer one-on-one support, we also offer private and semi-private Pilates studio sessions.

Can i buy a gift card?

Yes! Gift cards are available here. perfect for treating a friend (or yourself).

what’s the vibe at prack pilates?

We’re all about balance - think movement, margaritas, and a no-judgement approach to wellness. Expect a chill, supportive community where you work hard and still enjoy life’s pleasures (post-class hot chips anyway?)

what’s your cancellation policy?

We get it - life happens! Here’s how our cancellation policy works:

Cancellations within 6 hours will be classified as “late cancel”. Please cancel at least 6 hours before class to avoid fees.

Late cancellations:

  • Members & Intro Pass holders: $15 late cancellation fee

  • Class pack holders: You’ll forfeit one class

No-shows:

  • Members & Intro Pass holders: $30 no-show fee

  • Class pack holders: You’ll forfeit one class

You can cancel or reschedule anytime through our booking system.

Still have questions? Just reach out - we love a good chat and we’re here to help!