Questions before you begin

You do not need to begin in a group class. Personalised Studio Pilates gives you more time to slow things down, learn the equipment and build confidence.

No. Just come as you are. Choose a session that gives you the level of guidance you want at your current starting point.

Studio Pilates can be one-to-one or a small shared session. The booking system labels the shared format as semi-private. Group Reformer classes are capped at eight and everyone follows a shared class program.

Contact us before booking and tell us about your Pilates experience and the amount of guidance you want. We can explain the current session formats before you choose.

Private sessions are one-to-one. Semi-private Studio Pilates is a small shared session. Group Reformer classes are capped at eight people.

Bring a Reformer mat or towel, clean socks and a water bottle. Check your booking confirmation in case the session has any additional requirements.

Use PushPress to view current sessions, make a booking and manage your account. Contact us first if you do not know which option to choose.

Check the instructions in your booking confirmation and allow enough time to be ready before the session begins. Contact Prack if your first-visit instructions are unclear.

Cancellation and no-show conditions apply. Review the conditions shown for your product or session in the live booking system, as well as the published Terms page, before confirming a purchase or booking.

Yes. Gift cards are available through the current online gift card service.

The studio is at 110-112 Terralong Street, Kiama, NSW 2533. Email Prack before your visit if you need current parking, entrance or accessibility information.