FAQs

 

I’m brand new to Pilates—can I join?

Absolutely! All levels and ages (16+) are welcome. Whether you’re a Pilates newbie or a seasoned mover, you’ll fit right in. Our certified instructors will help you get comfy on the reformer from day one.

We’re here to help keep Kiama Pilates strong.

What do i need to bring to class?

Please bring:

  • A reformer mat or towel (for hygiene and comfort on the reformer)

  • Socks (grip socks are great, but any clean socks are fine)

  • A water bottle.

We’ll provide any props you’ll need.

How do i book a class?

Easy! Just head to our PushPress booking system to book, cancel and manage your membership and class passes.

New here? Grab our $79 Intro Pass for 2 weeks of unlimited group Pilates reformer class in our Kiama studio (new clients only).

what’s the class size?

We keep things small and personal at Prack Pilates Kiama - maximum 8 people per group reformer class. That means more attention and support for you!

I’m injured or have special needs - can i still join?

Definitely! As a certified clinical Pilates instructor, I modify every exercise to meet you where you are. We’re about progress, not perfection - and definitely not intimidation! Let us know about any injuries or concerns before class, and we’ll help you modify exercises as needed.

If you’d prefer one-on-one support, we also offer private and semi-private Pilates studio sessions.

Can i buy a gift card?

Yes! Gift cards are available here. perfect for treating a friend (or yourself).

what’s the vibe at prack pilates?

We’re all about balance - think movement, margaritas, and a no-judgement approach to wellness. Expect a chill, supportive community where you work hard and still enjoy life’s pleasures (post-class hot chips anyway?)

what’s your cancellation policy?

We get it - life happens! Here’s how our cancellation policy works:

Cancellations within 6 hours will be classified as “late cancel”. Please cancel at least 6 hours before class to avoid fees.

Late cancellations:

  • Members & Intro Pass holders: $15 late cancellation fee

  • Class pass holders: You’ll forfeit one class

No-shows:

  • Members & Intro Pass holders: $30 no-show fee

  • Class pass holders: You’ll forfeit one class

You can cancel or reschedule anytime through our booking system.

Still have questions? Just reach out - we love a good chat and we’re here to help!